VOTRE CŒUR – QU’IL BATTE POUR VOUS!

Risques et solutions pour la maladie du coeur, une des causes principales de la mort subite des femmes au Canada Atelier pour les femmes et pour leurs proches.

Conférencière: Jacquelyn Johnston M.Ed., RCRT, Conseillère en Santé.
Date: Le samedi, 17 Mars, 2012.
Heure: 12h-14 h (midi à 2 heures) Suivi de rendez-vous pour échographies.
Lieu: Salle 320, Richmond Caring Place, 7000 Minoru Blvd.  Entrée: porte Est.
Prix: $30.00, (sauf Membres de l’ Association Francophone de Richmond: gratuit).

utiliser le formulaire ci-dessous pour vous inscrire or appeler Marielle 604 277 3086

AGENDA

• Pourquoi ce danger pour les femmes?
• La différences en signes précurseurs pour les femmes.
• Conséquences sérieuses de l’ignorance de ces signes.
• La prévention: votre meilleure amie.
• Trois suggestions pour prévenir une crise cardiaque

Ce serait utile de se munir de de quoi écrire.

Cette session pourrait vous sauver la vie. Veuillez venir habillé style casuel;on va faire de la réflexologie des mains.

Veuillez arriver quelques minutes à l’avance.
L’atelier commencera à midi pile
Au plaisir de se rencontrer!

Risks and solutions for heart disease, one of the top killers of women in BC

A Seminar for women and all who love them.

Speaker: Jacquelyn Johnston M.Ed., Registered Canadian Reflexology Therapist

Saturday February 18, 2012

Time: 1:00-3:00 pm followed by biomarker scans  as requested.
Cost: $30.00 per person 

Place: Room 320, Richmond Caring Place, 7000 Minoru Blvd.
Parking is free on Saturdays in any spot marked “VISITOR” or “STAFF” . Please enter by side door.

You will get solutions for these points:

• Cardiovascular disease (heart disease and stroke) is the leading cause of death in Canadian women
• Women have signs of heart disease that often differ from those of men
• These signs cannot be ignored without serious consequences
• Prevention is your best friend
• Three areas you need to attend to if you are to avoid a heart attack

Bring pen and paper. This could be a life-saving event for you. Please come in pants and a casual top, as we will be doing essential reflexology for the heart.

It would be appreciated if you arrived a few minutes early.

The seminar will start at 1:00 sharp.  

To register, call Marielle 604 277 3086

Monday, Feb 6

THE MAIN EVENT: Captivating keynote speaker Dr. Jay is coming to Vancouver to answer the most frequently asked health question ENERGY: HOW DO I GET IT AND HOW DO I KEEP IT?

BONUS: BRING YOUR OWN SPECIFIC HEALTH QUESTION Don’t miss this rare opportunity to see Dr. Jay in person and get straight answers to REAL questions.

WHO IS DR. JAY?

•    Ph.D. Traditional Naturopathy
•    Ph.D. Holistic Health (Summa cum Laude)
•    ARCB, AAED, CFT
•    Surgical Technology Degree; Honors Graduate
•    B.S. Natural Health; Honors Graduate
•    Masters Degree, Natural Health; Honors Graduate
•    Board Certified Holistic Health Coach
•    Certified Reflexologist

‘Dr. Jay’ has dedicated his life to the teachings and practices of natural health. The discoveries he has made have taken him to deeper levels in his quest for understanding “preventive disciplines” toward achieving whole body health. Dr. Jay’s extensive experience – serving over 16,000 personal clients, and lecturing to over 100,000 around the world – has given him a unique understanding of the questions and information people are looking for from a holistic approach. 

Date: Saturday January 21, 2012
Time: 2:00 pm to 4:00pm — followed by bio-marker scans appointments for all who wish.

Place: Richmond Caring Place, 7000 Minoru Blvd. Room 320

Register online now!

Cost: $30.00 per person. Register by January 20, 2012

Registration: Use the secure online purchase option below
or call Jacquelyn at 604.276.8673 . Thank you

Cancer is now the top cause of death in Canada

One in two men and one in three women are getting the dreaded diagnosis.

You will get information the conventional school of thought will not give you.

You will hear answers to these questions:

• What is cancer?

• What feeds cancer?

• Where does cancer come from?

• How do I to get rid of cancer?

A Question and Answer session will follow.

Take charge of your health with this life-saving information.
The life you save could be your own.

I look forward to meeting you all.

Présentée par Marielle Demorest, de  L’Association  Francophone de Richmond

DATE : samedi, le 12 Novembre 2011, 13h-15 h.

LOCAL : Richmond Caring Place   7000 Blvd. Minoru.  Richmond, V6Y 3Z5    Salle 320.

CONFERENCIERE : Jacquelyn Johnston, M.Ed. RCRT.

Les statistiques actuelles sur le cancer nous  indiquent qu’un homme sur deux et une femme sur trois en est atteint.  Y a-t-il moyen de l’eviter? 

« mieux vaut prevenir que guerir »

Vous aurez des reponses a ces questions :

• le cancer—c’est  quoi, en fait?
• qu’est-ce qui alimente le cancer?
• d’où vient le cancer?
• comment s’en debarrasser pour de bon?  
• y a-t-il des mesures de prevention?

Ceci suivi d’une session de questions et reponses sur le programme paw paw. veuillez s’inscrire a   www.lifestyleforlongevity.com  or appeler soit

Francine desautels  a  604. 274. 1242     soit     marielle demorest 604.277.3086

avant le 12 novembre, 2011

au plaisir de vous y rencontrer!

par donation

This evening the topic was run back-to-back with news that 66% of Canadians are overweight, although only 44% admit to it.  Another statistic cited: 20% of  Canadians are clinically obese, but only 7% admit they are.  Tsk, tsk, who’s teling the truth?

Rather than argue about it, let’s take out our tape measures.  If you waist is more than half your height, you’re overweight.  Suppose your height is 70 inches and your weight is more than 35 inches, you’re overweight.  Simple enough?  Give it a try.  Go on, measure your waist.

Now if you want something more precise, google “Body Mass Index”.  Put in the numbers they ask for, and one click later you have your personal score.  If your BMI is above 25 you need to think seriously about your health.  I didn’t say think about losing weight, just think about your health.  Excess weight is step one to diabetes, high blood pressure, high cholesterol, kidney disease and –yes, the number 1 killer in North America, cancer.   

And, while you’re at it, do check out the numbers from 29 to 40.

If you’d like to know more about how weight leads to diabesity—the combo of obesity and diabetes read any of my first 99 blogs.  For now, I’m going to level with you.  You carry excess weight, you’re rolling out the red carpet for cancer.

As well as every other chronic disease in town.

Cancer is all about toxins, and fat cells enfold toxins.  They affect the hormonal balance in the body, they put pressure on all the surrounding organs, generating a muffin-top—undeniable once you look at yourself in the mirror.   If you check the stats in the second paragraph above you’ll see that an amazing number of Canadians –and I assume it’s the same in other countries—simply deny the evidence before their eyes.     

How long can one deny it for?  Until that 911 call brings our world crashing about us as we zoom to a possible meeting with the Grim Reaper in an ambulance?  Until the doctor says: “your tests have come back and you have cancer”?  

If you download the free report on the home page of my website you will read about 10 proven reasons why you must lose 20 pounds now.   That’s a good place to start.  There are countless programs out there with videos and diets.  Know what?  The research shows most people have read several of them.  Many have tried them.  However, 98% of people who try to lose weight on their own fail.  Why?  The accountability and support.  

Most people do way better with a coach.  A special site has been set up to get Canadians to lose weight, and participants have a coach working with them. It’s not just a question of knowledge: it’s the follow-up, the weekly check-up, the support, the keeping on the straight and narrow.  One man is determined to lose tens of pounds in time for his wedding on October.  His slim brother is, in fact, video-ing his journey.   Brave man, good on him for taking action!  If you could use some help, let me know.

See you tomorrow.

No stress?

I’d be lying if I told you that.

So would anyone else.  What’s that got to do with cancer?

Everything. 

Stress is at the root of most of our problems, be they cancer or a mere headache. 

Stress is both the cause and the result of events.  They could be events inside our heads or from our environment.

Many moons ago, when I was doing psychology 101, the professor introduced the concept of stress by saying there were 2 kinds; eustress and distress.  The first is the positive kind, and the second, well…you guessed it

An Olympic athlete will experience eustress when poised at the starting blocks.  It puts him in a good position to win, flooding his brain with visions of success, and the belief that he can achieve it.

Distress means what it says.  It floods the brain with visions of things gone wrong, replaying them over and over again, raising the blood pressure each time, slowing down our rational thinking .  With enough dis-stress we acquire an injury, inside or outside. 

With an injury comes an open door to cancer.  Maybe not that instant, but soon enough.  Think that’s a stretch?  Take a look at this: stress levels today are the highest in recorded history.  This summer, both the U.S. and Canada promoted cancer to #1 in the list of killers.  Do you think that maybe, just maybe, there could be a link?

Now that may be the last word in simplification, I know, but that just about sums it up.   

When there is an injury to the body, stem cells rush to the rescue.  They morph into  the new cell factory that mass-produces new, healthy cells to repair the old ones. 

Now, normally, when the repair job is done the stem cells stop replicating.  But when the body doesn’t have the right nutrients the replicating gets out of control, duplicating as only partially healthy cells. 

Ah-ha!  But partially  healthy cells are bad news.  One part is healthy, the other is unhealthy.  You don’t want these guys floating around in your body.  And what’s the unhealthy part made of?  Fungus.  Not pretty at all. 

And that, my friends, is how cancer starts.  You can discover more about this in some of my upcoming teleseminars.

Fungus is fast-moving.  It duplicates itself at jet speed. 

How did all this start?  As stress. Deis-stress, not Eu-stress.  And substandard food. 

Bottom line?  Stress + Fungus = bad news.  This news is called Cancer.  And that’s just the start of the story.  Stay tuned for the next episode.

Questions?  Feel free to enter them in the comment section. 

See you there.

Jacquelyn

Jacquelyn Johnston, M.Ed. RCRT

Professional Health Coach and Speaker

Solutions and Support for Optimal Health

Richmond, B.C. Canada

www.LifestyleForLongevity.com 

www.LoseTwentyPounds.com

jj@lifestyleforlongevity.com

Tel.604.276.8673  Fax. 604.276.8675

And at the root of it all, sugar, the foster-parent of all cancers.

It was a documentary featuring a community in Liverpool, in the North of England, where the Doctor was lamenting the need to divert precious resources to the emergency care of youngsters, all of whom had preventable crises.   

There was a 3-year-old who had to have several of his milk teeth removed because his mother gave him a bottle of milk before going to sleep. That meant he went to sleep every night without brushing his teeth.  The sugar in the milk immediately went to work, and we saw him recovering in the hospital while his mother was being interviewed.  She was in the habit of giving him 4 to 5 lollipops every day.  The kid didn’t have a chance.  

This was a common occurrence.

Then a five-year-old whose mother followed him around with a wheelchair every day because he weighed over 300 pounds, and couldn’t make it home on foot.  Back in the house his mother, who assured the interviewer she was giving him healthy food, was actually feeding him high-carbohydrate (& high-glycemic), overcooked food.  

This too, was a common occurrence.

A 16-year-old teenager set a record for being the youngest ever to have bariatric surgery.  Weighing in at over 400 pounds, she was bulging all over and struggling to eat her frozen veggies because part of her stomach had been stapled off. 

And so on. The doctor was dreaming up all the plans he could have for public health if tax dollars didn’t have to go toward crisis care for preventable conditions.

That wasn’t all.  Thirteen-year-olds were also straining the system by being brought in for drinking –guess what—vodka.  Yes, nothing less.  Stone drunk they were; parents at their wits’ end who couldn’t monitor them 24 hours a day.  Livers and kidneys were being damaged early, laying the groundwork for chronic diseases like cancer  in adulthood.

One of the doctors monitoring the weight loss plans said that, down the road, we were looking at 50-year-olds dying while their 80-year-old parents looked on. 

The toxic load was taking a toll on every organ of their bodies.  We now know that one (and that’s just one) of the documented causes of cancer is an internal injury of some sort.  Sugar alone inflicts injuries on the organs, in the blood.  When mischief strikes, like parasites, for instance, what chance do these young bodies have, I wonder. 

I wonder if there’s a message there for us from the other side of the pond?

Let me know if you see the message. Pssst!  There’s a comment section below.

Jacquelyn

Jacquelyn Johnston, M.Ed. RCRT

Professional Health Coach and Speaker

Solutions and Support for Optimal Health

Richmond, B.C. Canada

www.LifestyleForLongevity.com 

www.LoseTwentyPounds.com

jj@lifestyleforlongevity.com

Tel.604.276.8673  Fax. 604.276.8675

It was 14 years ago.  Stephanie called to tell me she was going to her “Look Good, Feel Better” appointment.  I asked what that was, never having heard the phrase before.  She told me she was going to be fitted for a couple of wigs, as her hair was falling out in bunches, and she would soon be totally bald.  

I stood there, quite floored. 

All that shining hair gone?  How did that happen?  It was then I first learned that it was what chemo did to you.  Not exactly the most exciting prospect for any woman.  And although Steph was quite upbeat about it, talking about the different hairstyles she could design anytime she wanted, I knew it was a wrench for her.  She was always so well turned out—lovely classic styles with a Montreal flair, perfectly matched earrings and shining shoulder-length blond tresses that swayed elegantly when she walked down the halls of the school we had both taught in for years. 

Steph had cancer first in the psoas muscle.  Then it migrated to her kidneys, then it accompanied her to the memorial service. 

Didn’t have to be that way.

Had I been able to offer her what I can now, Steph might still be dressing up in her famous Halloween costumes as the most elegant witch you ever saw, a scullery-maid with mop and bucket, or a slender bunny rabbit with giant sunglasses.  

Had she known that cancer was not the tumour, that it was really a candida problem, that it could have been taken care of by natural means, in the same or less time than it took for her to undergo all those devastating treatments but without the side effects, she might still have been with us now, as are many who have gone the non-drug route.

Yes, it is good to get to the real source. If you have a cancer diagnosis there’s hope outside the box.  Real hope.  The hope that gets you back on your feet again, going about your daily affairs and living cancer-free. Not pottering around with just her wee doggie for company when her husband was away on his numerous business trips.   

We have modern ways of dealing with the real sources of cancer−candida, parasites and injuries.  They include treating the person, not the cancer alone.  We are not a mere organism, we are a spirit, a body and mind all rolled into one.  Any successful approach has to address all three.  I’ve been working with one such approach, which I’ll tell you more about in future posts.   

Do you know someone who is trying to live cancer-free?  Tell me the story: it could be a family member, a friend or a child you know.   How did it affect them?  Tell me.

Say cancer-free, OK?

Jacquelyn

Jacquelyn Johnston, M.Ed. RCRT

Professional Health Coach and Speaker

Solutions and Support for Optimal Health

Richmond, B.C. Canada

www.LifestyleForLongevity.com 

www.LoseTwentyPounds.com

jj@lifestyleforlongevity.com

Tel.604.276.8673  Fax. 604.276.8675

But you’ve been told you’re not exactly cancer-free you have a world of choice before you.  No need to rush into anything.  In most cases the cancer took a decade to develop.  Stay brave.  You’ll get there.  Think along with me. 

Now how does anyone stay cancer-free? In the absolute sense no one can say they know. But all things being equal, we can if we know how. 

Do the twin prongs of nutrition and air come to mind?  It seems most people get fortified this way.  I know I do.  What’s on a typical menu for you? And how often do you get outside for some exercise?  Takes a bit more than that, I know, and don’t worry, we’ll get to it.  How’s your breathing?

My friend Marshall tells me there’s no cancer in his family, so he’s safe. However, we all have cancer cells in the body.  They don’t show up in tests until they’re in the billions.  When your doctor tells you there are no cancer cells it simply means they can’t be detected in tests because there aren’t enough of them. 

Did you know?  Many of us get cancer once a week. When that happens and we’ve been eating and breathing properly the cancer is beaten.  Many of us beat it about seven times in a lifetime, often without a diagnosis.  Given the right nutrients, the body rises to the occasion.

You must be super-saturated with all the information out there about environmental toxins.  Our food supply has been compromised by early harvesting, genetic modification and soil overuse.  In the Middle Ages they used to let the soil rest every seven years.  Today we think we’re super smart with fertilizers and just keep ploughing them into the soil to artificially enrich it.  But Mother Nature needs a holiday too. 

Have you been out in the city streets in rush hour and inhaled the pungent fumes?  Fumes you might not have noticed include the ones given off silently by carpet glue, detergents, dishwashing fluid, and other cleaners.  Have you ever noticed the smell of the fumes coming out of the dishwasher once the powder gets heated up? 

We were never meant to inhale all this chemical output, and are ill-equipped to deal with the toxins that accompany it.  Nor can we remove them from the body fast enough.  Guess what all the dead cells do!  If we are overweight, we have two strikes against us: fat cells wrap themselves round the toxins and keep a disproportionate number of them in the body.  One fine day, the body protests—that’s when cancer takes over. 

Stay tuned: we’re going to show those unwanted lodgers the door!  

Know of any other lodgers?  Leave me a comment! 

Jacquelyn